NEW ‘Fitness Friday’ Series with Julie

Julie Z

Every Friday I will be posting fitness & health tips, exercises & more for people with disabilities.

I myself have ‘cerebellar ataxia’ & staying fit plus eating healthy has helped me a lot, yes I am in a wheelchair but this does NOT mean I can’t do anything, as my shirt says ‘DISABILITY DON’T MEAN CAN’T’

Looking forward to helping you reach your goals!!!!

Julie Z
Fitness and all-around good health is very, VERY important to me and along with my regular fitness; I practice Chair yoga and have a certification in it! In my vlog 'Fitness with Julie' I show you how we can workout even with disabilities, it's all about adaptation, determination and PERSISTENCE!!! Please feel free to contact me; [email protected]


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