TRX is one of my favourite pieces of exercise equipment! Today in my video I show you a few ”wheelchair’ and ‘standing’ TRX exercises…make it work for you! No pain, No gain- keep up the good work!
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Fitness and all-around good health is very, VERY important to me and along with my regular fitness; I practice Chair yoga and have a certification in it! In my vlog 'Fitness with Julie' I show you how we can workout even with disabilities, it's all about adaptation, determination and PERSISTENCE!!! Please feel free to contact me; [email protected]