Fitness with Julie: TRX Use It 4 You!

In the disability world we all are differently abled when it comes to fitness- full-time wheelchair users, part-time wheelchair users, mobility wheelchair users, non-wheelchair users but using other assisted devices, non-wheelchair users with limb differentials etc. However having limitations does not mean ‘we cannot’ use the same equipment others do; we just use it in a different way! Um so yeah… how about NO limits 💪

Here I show you today how you can use your TRX in your wheelchair as well as standing with your wheelchair behind you!

If you have a TRX at home I hope you’re using it a lot and if your gym has one I recommend you use it as often as you can, it’s a great strength builder.

Julie Z
About Julie Z 194 Articles
Fitness and all-around good health is very, VERY important to me and along with my regular fitness; I practice Chair yoga and have a certification in it! In my vlog 'Fitness with Julie' I show you how we can workout even with disabilities, it's all about adaptation, determination and PERSISTENCE!!! Please feel free to contact me;


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