This week I demonstrate a few TRX exercises for wheelchair users and a few for those who can stand!
Happy birthday to my dad and Happy St.Patrick’s Day all!
Fitness with Julie: TRX Exercises
About
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Fitness and all-around good health is very, VERY important to me and along with my regular fitness; I practice Chair yoga and have a certification in it! In my vlog 'Fitness with Julie' I show you how we can workout even with disabilities, it's all about adaptation, determination and PERSISTENCE!!!
Please feel free to contact me; fitnesswithjulie@hotmail.com
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