Fitness with Julie- Online

HOPE YOU HAD A NICE EASTER!

ONCE AGAIN TODAY I AM GOING TO REPEAT MYSELF AND TELL YOU THERE’S LOTS OF EXERCISE TOOLS ONLINE; I AM TRYING TO POST EXERCISE PROGRAMS ONCE DURING THE WEEK ON MY FB PAGES: WHAT is Ataxia? | Facebook

Fitness with Julie | Facebook

THERE ARE LOTS ONLINE FOR DIFFERENT BODY TYPES, YOU HONESTLY JUST HAVE TO ‘WANT’ TO EDUCATE YOURSELF! SO GO ON AND HAVE A ‘SEARCH’ PARTY!

Fitness and all-around good health is very, VERY important to me and along with my regular fitness; I practice Chair yoga and have a certification in it! In my vlog 'Fitness with Julie' I show you how we can workout even with disabilities, it's all about adaptation, determination and PERSISTENCE!!! Please feel free to contact me; fitnesswithjulie@hotmail.com

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