Fitness with Julie: Make it Modified

‘May the fourth be with you’

YOU MAY HAVE SEEN EXERCISES BEING DONE OR READ UP ON THEM AND THOUGHT ABOUT HOW YOU WERE UNABLE TO DO THEM BUT ‘YOU CAN’ DO THEM, JUST DIFFERENTLY OR FIGURE OUT ANOTHER WAY! (YOU GAVE UP TOO EASY)

TODAY I WILL SHOW YOU HOW I MODIFY 5 EXERCISES: BURPEES, LUNGES WITH PRESS, JUMPING JACKS, V-UPS & WALK-OUTS

 

Julie Z
About Julie Z 202 Articles
Fitness and all-around good health is very, VERY important to me and along with my regular fitness; I practice Chair yoga and have a certification in it! In my vlog 'Fitness with Julie' I show you how we can workout even with disabilities, it's all about adaptation, determination and PERSISTENCE!!! Please feel free to contact me; fitnesswithjulie@hotmail.com

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