IT’S SO EASY RIGHT NOW TO MAKE EXCUSES AND NOT WORKOUT BUT PUSH THOSE NEGATIVE EXCUSES FROM YOUR HEAD. USE THE INTERNET TO GET WORKOUTS FOR HOME, WITHOUT EQUIPMENT IF YOU DON’T HAVE ANY, USE THIS TIME TO FIND YOUR STRENGTHS!
KEEP UP YOUR FITNESS BECAUSE WE WILL BACK TO THE GYM SOON (ONE CAN ONLY HOPE)!
Fitness and all-around good health is very, VERY important to me and along with my regular fitness; I practice Chair yoga and have a certification in it! In my vlog 'Fitness with Julie' I show you how we can workout even with disabilities, it's all about adaptation, determination and PERSISTENCE!!!
Please feel free to contact me; fitnesswithjulie@hotmail.com
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