Hello fellow fitness gals & guys!
Today my video takes you through a full body workout, this video has 2 parts and is longer than my other videos… ENJOY! SEE, BELIEVE, ACHIEVE!
Fitness with Julie: Full Body Workout
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Fitness and all-around good health is very, VERY important to me and along with my regular fitness; I practice Chair yoga and have a certification in it! In my vlog 'Fitness with Julie' I show you how we can workout even with disabilities, it's all about adaptation, determination and PERSISTENCE!!!
Please feel free to contact me; [email protected]
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