My Personal Trainer taught me boxing last week. Yes, it can be done even if you can not stand! Enjoy! (Challenges…BRING IT ON!). Learn more about the BOXING BASICS.
Fitness with Julie: Boxing Featuring My Personal Trainer Trevor
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Fitness and all-around good health is very, VERY important to me and along with my regular fitness; I practice Chair yoga and have a certification in it! In my vlog 'Fitness with Julie' I show you how we can workout even with disabilities, it's all about adaptation, determination and PERSISTENCE!!!
Please feel free to contact me; fitnesswithjulie@hotmail.com
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