Fitness with Julie: To Kettlebell or not to Kettlebell

YOU MAY SEE PEOPLE AT YOUR GYM WORKING DIFFERENT EXERCISES AND THINK ‘I WISH I COULD DO THAT’

GRANTED THAT MAYBE YOUR PHYSICAL ABILITY MAY BE DIFFERENT BUT THAT DOESN’T MEAN YOU SHOULD GET DOWN ON YOURSELF AND GIVE UP…TAKE THE TIME TO SEE IN YOUR MIND HOW YOU CAN DO IT- YES OK NOT EVERY EXERCISE IS FOR EVERYONE AND THAT’S OK!

TRY AND HOPEFULLY YOU HAVE THE RIGHT MINDSET TO DO WHAT YOU CAN!

TODAY I AM GOING TO DEMO EXERCISES THAT USE A KETTLBELL neoprenekettlebells.jpg, I DO NOT OWN ONE BUT I HAVE OTHER EQUIPMENT I WILL USE!

 

 

 

Julie Z
About Julie Z 193 Articles
Fitness and all-around good health is very, VERY important to me and along with my regular fitness; I practice Chair yoga and have a certification in it! In my vlog 'Fitness with Julie' I show you how we can workout even with disabilities, it's all about adaptation, determination and PERSISTENCE!!! Please feel free to contact me; fitnesswithjulie@hotmail.com

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