HERE ARE 3 MORE EXERCISES I MODIFY; REMEMBER IF YOU HAVE THE WILL, YOU’LL FIND THE WAY!
1. PLANK UP-DOWNS
2. JUMP SQUATS
3. BACK EXTENSIONS
Fitness with Julie: Make it Modified Part 2
About
211 Articles
Fitness and all-around good health is very, VERY important to me and along with my regular fitness; I practice Chair yoga and have a certification in it! In my vlog 'Fitness with Julie' I show you how we can workout even with disabilities, it's all about adaptation, determination and PERSISTENCE!!!
Please feel free to contact me; fitnesswithjulie@hotmail.com
Comments
Be the first to comment