FITNESS WITH JULIE- MAKE IT MODIFIED PT.2

HERE ARE 3 MORE EXERCISES I MODIFY; REMEMBER IF YOU HAVE THE WILL, YOU’LL FIND THE WAY!

1. PLANK UP-DOWNS

2. JUMP SQUATS

3. BACK EXTENSIONS

Julie Z
About Julie Z 202 Articles
Fitness and all-around good health is very, VERY important to me and along with my regular fitness; I practice Chair yoga and have a certification in it! In my vlog 'Fitness with Julie' I show you how we can workout even with disabilities, it's all about adaptation, determination and PERSISTENCE!!! Please feel free to contact me; fitnesswithjulie@hotmail.com

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