Fit Friday with Julie: Let’s work our abs!

Fit Friday with Julie

Yes! You can work your abs in a chair. Here are a few exercises you can do, mobility issues may hinder us but we can always find ways to do what others do, you just have to try!

Julie Z
About Julie Z 200 Articles
Fitness and all-around good health is very, VERY important to me and along with my regular fitness; I practice Chair yoga and have a certification in it! In my vlog 'Fitness with Julie' I show you how we can workout even with disabilities, it's all about adaptation, determination and PERSISTENCE!!! Please feel free to contact me;


Be the first to comment

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Loading Facebook Comments ...