Fit Friday with Julie: Dumbbell work

Fit Friday with Julie

‘Dumbbell work’ can be done from a chair, this week I’ll show you some dumbbell exercises!

Julie Z
About Julie Z 200 Articles
Fitness and all-around good health is very, VERY important to me and along with my regular fitness; I practice Chair yoga and have a certification in it! In my vlog 'Fitness with Julie' I show you how we can workout even with disabilities, it's all about adaptation, determination and PERSISTENCE!!! Please feel free to contact me;


1 Comment

  1. Great Video; when you have 10-12, you should combine them into 1 long one. It can be a source guide for the future.

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