Chair Yoga Poses Will be back in 2015!

Photo of female in a manual wheelchair raising her arms in the air
I am heading out on a cruise for my 30th birthday, thank you all for following my chair yoga posts, see you again in 2015!
For today just try all poses out together, remember to breathe!
Happy Holidays!
Julie Z
About Julie Z 203 Articles
Fitness and all-around good health is very, VERY important to me and along with my regular fitness; I practice Chair yoga and have a certification in it! In my vlog 'Fitness with Julie' I show you how we can workout even with disabilities, it's all about adaptation, determination and PERSISTENCE!!! Please feel free to contact me;


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