Chair Yoga???
I had never heard of Chair Yoga until about 6 months ago… but I’m so glad my neighbour introduced me to it! I now teach Chair […]
Articles by Julie Z
About Julie Z
Fitness and all-around good health is very, VERY important to me and along with my regular fitness; I practice Chair yoga and have a certification in it! In my vlog 'Fitness with Julie' I show you how we can workout even with disabilities, it's all about adaptation, determination and PERSISTENCE!!!
Please feel free to contact me; fitnesswithjulie@hotmail.com